pat g's Journal, 03 May 2012

135.6 lb Lost so far: 22.2 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

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1092 kcal

Fat: 30.59g | Prot: 59.34g | Carb: 142.97g.   Breakfast: french toast stick, oranges, 1% lowfat milk cocoa and sugar mix. Lunch: hamburger bun, baked beans. Dinner: nabisco saltine crackers, cran apple chicken salad. Snacks/Other: almonds, lucerne light string cheese, diet coke. more...

1657 kcal

Activities & Exercise: Pilates - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...