Weigh In record (no journal entry) for 13 December 2017
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149.2 lb
Lost so far: 10.6 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2017:
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376 kcal
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Fat: 32.25g | Prot: 16.06g | Carb: 12.52g.
Lunch: Peanut Butter. more...
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losing 0.1 lb a week
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tf24601's weight history
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