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My unofficial weight this morning is 113.9kg.
This is the same as last week's official weight which means that I am 95% sure that I will see a drop tomorrow for my official weigh-in :) I'm hoping to get into the low 113's.
Diet Calendar Entry for 13 December 2017:
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295 kcal
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Fat: 14.38g | Prot: 21.49g | Carb: 20.25g.
Breakfast: Clover Full Cream Fresh Milk, Nescafe Classic. Lunch: Clover Full Cream Fresh Milk, Nescafe Classic, Nescafe Classic, Clover Full Cream Fresh Milk. Snacks/Other: Woolworths Chia Seeds, Honeydew Full Cream Amasi, SSN Whey Performance Protein. more...
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