Toni Bourlon's Journal, 12 December 2017

Well I didn't have time to tweak breakfast this morning; there's always tomorrow. The cereal with blueberries is still the old standby. Reason we were in a hurry is because my DH was going through his clothes & getting rid of the ones that are now too big. We dropped them off at a donation station on the way to work. Now I know what to get him for Christmas, LOL!

Diet Calendar Entry for 12 December 2017:
1480 kcal Fat: 62.14g | Prot: 84.23g | Carb: 155.13g.   Breakfast: Kellogg's Special K Protein Plus Cereal, Alpine Fresh Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Dove Silky Smooth Dark Chocolate Promises (1), Fiber One Cheesecake Bars - Key Lime, Turkey Dark Meat (Cooked, Roasted), Cheese Sauce, Skinner Medium Shells Pasta. Dinner: White Bread, Cooked Sauerkraut, Usinger's Cooked Bratwurst. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small). more...



     
 

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