213
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212.8 lb
Lost so far: 0 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2012:
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2072 kcal
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Fat: 69.09g | Prot: 92.98g | Carb: 251.75g.
Breakfast: Country Breakfast Casserole, Plain or Buttermilk Biscuits, Cape Cod Cranberries, Milk (1% Lowfat with Added Vitamin A) , 100% Whole Grain Oatmeal. Lunch: Lentil Soup, Black Beans, White Rice, Broccoli . Dinner: Cabernet Sauvignon Wine, Lentil Soup, Boiled Egg. more...
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2351 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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