Weigh In record (no journal entry) for 02 May 2012
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202.6 lb
Lost so far: 14.4 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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740 kcal
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Fat: 10.48g | Prot: 79.18g | Carb: 94.34g.
Breakfast: Navels Oranges, Egg Beaters - Southwestern. Lunch: Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Chicken Breast (Skin Not Eaten). Dinner: Zucchini, Ground Beef (95% Lean / 5% Fat). Snacks/Other: Grapefruit, Fuji Apples. more...
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losing 15.4 lb a week
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asorens77's weight history
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