Weigh In record (no journal entry) for 09 December 2017
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181.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 December 2017:
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676 kcal
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Fat: 16.88g | Prot: 13.68g | Carb: 122.45g.
Breakfast: Kirkland Signature Halved Pecans, Domino Sugar Dark Brown Sugar, Breadsmith Raisin Walnut Russian Rye Bread, Oranges, Orange Juice. Lunch: Publix Red Seedless Grapes. more...
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gaining 2.1 lb a week
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