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End of Day 3 on Master Cleanse and Revelations
Holy Wow! The *day* was perfectly fine. The evening/night was a different story. The smell of barbequed hot dogs and french fries drowned in ketchup assaulted my senses. The fruit in the grocery sang siren-like songs as I ran to pick up more supplies to continue the cleanse. I made it though. I made it.
This cleansing time has also allowed me to suggest to myself that I was previously putting my body through some semblance of starvation mode (maybe not that drastic). The thing is, I'm not hungry. And normally, if I'm not hungry, I don't eat. But I've been doing that for so long that my body just gets used to not having enough food. I frequently would only eat twice a day without snacking, not having my first meal until 11am or even 1pm. When I'm back on solid foods, I think my new goal will be to ensure that I eat breakfast every day. I mean... even if it's a glass of juice or a smoothie or ... something. I've got to bring my metabolism back "normal" working levels.
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