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KayFreely
KayFreely
Joined February 2011
Posts
13
Following
0
Followers
0
Weight History
Start Weight
164.0 lb
Lost so far:
3.0 lb
Current Weight
167.0 lb
Performance:
losing 8.2 lb a week
Goal Weight
130.0 lb
Still to go:
37.0 lb
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KayFreely's Weight History
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KayFreely's Latest Member Challenges
60
Walk of ten pds by july
status:
Completed
ended:
25 Jun 12
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498
Great abs for beginners
status:
Completed
ended:
09 Jul 12
view progress
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KayFreely's Latest Posts
Question about spouse and craving!
Hi,
I don't have a spouse or anyone ruining my diet efforts, but I can think of a few crazy suggestions. Maybe a fun game? Instead of (candy of choice), an animal that starts with the same letter. "I could really go for some Iguana (Ice cream), right now," or "Man, I really want a Sea horse (Snickers)." That way you get images of sea horses and iguanas...which may not be so tasty...
-Kay
posted
01 May 2012, 22:19
KayFreely has submitted 1 post
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KayFreely's Recent Food & Exercise
1 serving fanta orange soda
1 serving Pepperoni Pizza Slice
1 5 fl oz serving Muscat Wine
Dance (fast step, aerobic)
Driving
Housework
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