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December 7, 2017 Blood sugar 124, weight 181. Darned salad. But it's the right way to eat. Calories were low enough.
Diet Calendar Entry for 07 December 2017:
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1352 kcal
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Fat: 66.96g | Prot: 88.41g | Carb: 98.97g.
Breakfast: Skinless Chicken Breast, Frigo Light Mozzarella Cheese Stick, Silk Unsweetened Soymilk. Lunch: Muenster Cheese, Pure Protein Chocolate Deluxe High Protein Bar (Small), Almonds, Walnuts, Litehouse Foods Sesame Ginger Dressing & Sauce, Silk Unsweetened Soymilk, Fresh Express Cabbage Salad. Dinner: Daisy Sour Cream, Rice Casserole with Cheese, Litehouse Foods Sesame Ginger Dressing & Sauce, Mixed Salad Greens. Snacks/Other: Trader Joe's Boneless Beef New York Strip Steak. more...
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