Weigh In record (no journal entry) for 07 December 2017
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293.6 lb
Lost so far: 46.6 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2017:
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405 kcal
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Fat: 12.11g | Prot: 16.63g | Carb: 57.89g.
Breakfast: Yoplait Light Strawberry & Blueberry Yogurt (Fridge Pack), Clementines, El Monterey Egg, Sausage, Bacon & Cheese Burrito. more...
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losing 4.2 lb a week
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