| March 2024 |
| Tue 26th: |
2570 *
|
115%
|
fat: 178.68g |
| |
protein: 178.00g |
| |
carbs: 46.68g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
1285 *
|
57%
|
fat: 89.34g |
| |
protein: 89.00g |
| |
carbs: 23.34g |
|
-
|
-
|
| Tue 23rd: |
1285 *
|
57%
|
fat: 89.34g |
| |
protein: 89.00g |
| |
carbs: 23.34g |
|
-
|
-
|
| Wed 17th: |
1800 *
|
80%
|
fat: 151.00g |
| |
protein: 104.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 5th: |
1880 *
|
84%
|
fat: 131.35g |
| |
protein: 114.07g |
| |
carbs: 47.48g |
|
-
|
-
|
| Thu 4th: |
1949 *
|
87%
|
fat: 145.48g |
| |
protein: 122.69g |
| |
carbs: 29.38g |
|
-
|
-
|
| Wed 3rd: |
1890 *
|
84%
|
fat: 142.00g |
| |
protein: 116.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| November 2023 |
| Thu 9th: |
1246 *
|
56%
|
fat: 89.39g |
| |
protein: 88.05g |
| |
carbs: 12.38g |
|
-
|
-
|
| July 2023 |
| Tue 11th: |
1689 *
|
75%
|
fat: 148.69g |
| |
protein: 84.50g |
| |
carbs: 6.00g |
|
-
|
-
|
| Sun 9th: |
2041 *
|
91%
|
fat: 162.83g |
| |
protein: 100.36g |
| |
carbs: 46.55g |
|
-
|
-
|
| May 2023 |
| Thu 18th: |
1511 *
|
67%
|
fat: 124.92g |
| |
protein: 73.86g |
| |
carbs: 27.06g |
|
-
|
-
|
| Tue 16th: |
2320 *
|
104%
|
fat: 169.00g |
| |
protein: 165.00g |
| |
carbs: 16.50g |
|
-
|
-
|
| Tue 9th: |
262 *
|
12%
|
fat: 16.23g |
| |
protein: 7.36g |
| |
carbs: 27.06g |
|
-
|
-
|
| Mon 1st: |
1975 *
|
88%
|
fat: 149.00g |
| |
protein: 122.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| April 2023 |
| Sun 30th: |
1664 *
|
74%
|
fat: 129.19g |
| |
protein: 89.50g |
| |
carbs: 42.50g |
|
-
|
-
|
| Thu 27th: |
1622 *
|
72%
|
fat: 132.70g |
| |
protein: 81.98g |
| |
carbs: 23.36g |
|
-
|
-
|
| Wed 26th: |
195 *
|
9%
|
fat: 10.50g |
| |
protein: 3.00g |
| |
carbs: 22.50g |
|
-
|
-
|
| Tue 25th: |
1884 *
|
84%
|
fat: 159.19g |
| |
protein: 87.50g |
| |
carbs: 28.50g |
|
-
|
-
|
| Mon 24th: |
1884 *
|
84%
|
fat: 159.19g |
| |
protein: 87.50g |
| |
carbs: 28.50g |
|
-
|
-
|
| Sun 23rd: |
1795 *
|
80%
|
fat: 135.00g |
| |
protein: 111.50g |
| |
carbs: 28.50g |
|
-
|
-
|
