|
I actually lost 2.3 lbs. I didn't record any weigh in entry the last 2 weeks,back on track now,even doing some excirses,feeling pretty good about myself so I've given me a high five yay !!!!
|
203.0 lb
Lost so far: 21.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2012:
|
2353 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 5 minutes, Exercise machine (slow) - 5 minutes, Bicycling (leisurely) - <10/mph - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
gaining 0.5 lb a week
|