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I am so upset with myself... I knew this was going to happened.. I cannot understand why I eat so much more when I work out... way too much... I think Iam going to lay off the gym until I reach my goal... 2100 calories today because I worked out on Sat and Sun... this just does not make any sense to me..
Diet Calendar Entry for 15 March 2010:
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2703 kcal
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Fat: 80.41g | Prot: 140.36g | Carb: 362.35g.
Breakfast: Milk Chocolate Hot Cocoa Mix, joseph's lavash wraps, oranges. Lunch: Light Beef Pot Roast Soup. Dinner: Parmesan Cheese, ham, french toast sticks, mushroom, spaghetti. Snacks/Other: parm cheese, Sliced Ham (Regular, Approx. 11% Fat). more...
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