fattypatty's Journal, 01 May 2012

I worked out hard last week and only cheated one day! I can't believe I GAINED weight! I am so frustrated!
177.6 lb Lost so far: 42.4 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.
on diet fattypatty's own diet   gaining 1.1 lb a week

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I'm in the same boat. Cheated alittle more than a day, was spread out lol. But not enought to gain... Can't give up though! :-) 
01 May 12 by member: thynes
what did you gain a pound of muscle,water,fat? 
01 May 12 by member: Jeremy Tingle
We all have days like that. Consistency is key with weight loss, so just get back on plan and keep going. 
01 May 12 by member: Suzi161

     
 

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