Weigh In record (no journal entry) for 06 December 2017
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255.0 lb
Lost so far: 13.9 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2017:
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293 kcal
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Fat: 16.31g | Prot: 16.69g | Carb: 22.90g.
Breakfast: Soy Milk, Coffee. Lunch: Dill Cucumber Pickles, Olive Garden Signature Italian Dressing, Parmesan Cheese (Grated), Strawberries, Tanimura & Antle Artisan Lettuce, Soy Milk, Coffee. more...
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losing 7.0 lb a week
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obbie113's weight history
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