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I'm having one of those hungry days...I'm trying so hard to be good. So I made sure to bring my snacks, and I had a small tangerine, an asian pear, and some brazil nuts for my snack. That's after having a whole wheat english muffin with hummus for breakfast! I think I do better when I have oatmeal in the morning...it's not that many calories, and it really keeps me satisfied. I almost broke down and had chinese food for lunch today! But I brought my lunch, and I'm determined to eat healthy!
Diet Calendar Entries for 08 January 2008:
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1321 kcal
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Fat: 44.32g | Prot: 27.76g | Carb: 213.70g.
Breakfast: hummus, wheat english muffin, Coffee. Lunch: water, white rice, lentil. Dinner: marshmallow, sweet potato, cabbage. Snacks/Other: wheat crackers, coffee, brazil nuts, tangerine, pear. more...
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3597 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 2 hours, Driving - 2 hours, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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