JeffinAurora's Journal, 03 December 2017

192.4 lb Lost so far: 0 lb.    Still to go: 33.4 lb.    Diet followed reasonably well.

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331 kcal

Fat: 16.26g | Prot: 10.75g | Carb: 35.20g.   Breakfast: Toasted White Bread, Unsalted Butter Stick, Coffee. Lunch: Red Baron Deep Dish Singles - Supreme Pizza, Coffee. more...

2344 kcal

Activities & Exercise: Making the bed - 10 minutes, Showering - 15 minutes, Desk Work - 3 hours, Watching TV/Computer - 15 minutes, Housework - 15 minutes, Sleeping - 8 hours, Resting - 12 hours and 5 minutes. more...