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I kind of feel like a zombie right now, I didn't ever take a nap today after getting only 3 hours of sleep.
I actually got a lot done today, cleaned the house, (mostly, I didn't clean the bathroom or mop though, I can do that tommorrow) cleaned out my car, paid 8 bills, went to the dollar store for medicine and makeup, :) and walked two miles at the track. Only halkf of what I normally do, but I just felt drained. I'm glad I did it though, getting out of the house and getting fresh air made me feel so much better! Gaining weight had a lot to do with me being sort of down the last week or so, but so did not having a vehicle for two weeks, and it was too cold to walk for a while, so I was feeling TRAPPED in the house. I literally went nowhere besides Walmart once a week the past two weeks, and I didn't even go to church last week because Kaelyn was feeling bad. Not that I have a social life other than talking to Brandon's grandparents and the people at church, but getting out of house today did really make me feel a lot better. It's good to have a reason to get out of your pajamas. :)
Diet Calendar Entries for 07 January 2008:
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1100 kcal
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Fat: 42.76g | Prot: 103.76g | Carb: 77.33g.
Breakfast: hazelnut sugar free creamer, coffee, cheese stick, string, reduced fat, egg. Lunch: Vegetable homemade chili, 1/4 cup onion, Sargento 2% shredded cheese, 1/4 cup. Dinner: Sargento 2% shredded cheese, 1/4 cup, banana peppers, 10 peices, brocolli, tomatoes, lettuce, South beach Ranch dressing, lean pork loin 4 oz(1/2 inch slice). Snacks/Other: Werther's Sugar free toffee, Dove Sugar free raspberry chocolates, cocoa, fat free cottage cheese, 1/4 cup, Rigo part skim ricotta, 1/4 cup, Cool Whip Lite. more...
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2037 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Housework - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Yes siree! I think it's important to have no more than one or two days per week that you just get up, and get out! The fresh air alone is good for you and it's just good to get out and have a different surrounding. You can literally drive yourself crazy with staying home too much, trust me..... I know! lol ;) I know how it is with sick lil ones... it's not easy, but you'll make it!
07 Jan 08 by member: bullytrouble
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I'm with Bully here...we all need to get out of the house...for our own sanity and fresh air...it's a good thing to just see people and make small talk with people in the stores. I'm all for a positive attitude has positive results...if my attitude is cr*p my day is cr*p...with babes being sick kinda gets Mom's 'down'...all the tending to and making it better...when your little one is all better you take a bit of time and go walk by yourself or sit and have some tea at the local coffee shop...You're doing a great job! You keep swinging and that's what it's all about! Smiles to ya, buddie!
07 Jan 08 by member: Sibby
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you know what that's called?? I had to sit here and think about it for a minute myself (don't feel bad!) it's called Cabin Fever!!! I love Walmart, I could be in there for a couple of hours...and nobody would miss me! heck, come to think of it, I doubt anyone would miss me the entire day! LOL
08 Jan 08 by member: BadAndee
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Oh, yup cabin fever is a sickness I get a lot! LOL. I hate Walmart. Well at least when it is crowded. It's slowing up a little now but the holidays are awful!!
08 Jan 08 by member: Lotus
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