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VanSeaEats
Journal
29 Apr 12
VanSeaEats's Journal, 29 April 2012
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Weigh In record (no journal entry) for 29 April 2012
122.0 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 April 2012:
1272 kcal
Fat: 27.61g | Prot: 36.10g | Carb: 44.52g.
Breakfast:
guacamole, carnitas taco.
Lunch:
champagne.
Dinner:
leeks, spicy italian sausage.
Snacks/Other:
red wine.
more...
1482 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 4.7 lb a week
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