Weigh In record (no journal entry) for 29 November 2017
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225.8 lb
Lost so far: 6.5 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2017:
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125 kcal
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Fat: 2.15g | Prot: 0.58g | Carb: 26.30g.
Breakfast: Powerade Powerade Option - Grape, Coffee (Brewed From Grounds), Coffee-Mate Peppermint Mocha Coffee Creamer, Blue Diamond Vanilla Almond Cashew Milk. more...
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losing 1.5 lb a week
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2fatkitten's weight history
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