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I've skipped cross fit class yesterday & today... And now I feel guilty. But, tomorrow is a new day. Unofficial weight this morning: 77.5 kg
Diet Calendar Entries for 29 November 2017:
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755 kcal
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Fat: 42.35g | Prot: 52.40g | Carb: 42.68g.
Dinner: Curry Powder, Cooked Green Cabbage (Fat Added in Cooking), Pork Chops (Center Loin, Bone-In, Cooked, Grilled). Snacks/Other: IQ Crack-A-Snack. more...
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2402 kcal
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Activities & Exercise:
Desk Work - 9 hours, Walking (slow) - 2/mph - 1 hour and 39 minutes, Resting - 5 hours and 29 minutes, Sleeping - 7 hours and 52 minutes. more...
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