Weigh In record (no journal entry) for 27 April 2012
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102.1 lb
Lost so far: 0.2 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2012:
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1465 kcal
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Fat: 62.52g | Prot: 42.85g | Carb: 195.56g.
Breakfast: Tap Water, All Natural, Apples. Lunch: Apples, Chocolate Chip. Dinner: Potato French Fries, Organic Soy Beverage, Yellow Sweet Corn, Beef, Chicken (Skin Not Eaten), Brown Rice. Snacks/Other: chocolate cake, vanilla ice cream, flourless peanut butter cake, Fruitsation Grannysmith Applesauce. more...
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1663 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Running - 8/mph - 13 minutes, Sitting - 5 hours, Housework - 50 minutes, Desk Work - 7 hours, Sleeping - 6 hours and 30 minutes, Resting - 3 hours and 57 minutes. more...
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losing 3.1 lb a week
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scerbo_is_my_idol's weight history
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