Frustration has been mounting as an entire month with no weight loss has occured. Last night I had a total melt down! Ate a KitKat, a bag (single portion)of M&Ms and a Cadbury Creme egg. Washed them down with wine and Baileys! Today I will try again.
Diet Calendar Entries for 27 April 2012:
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1862 kcal
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Fat: 90.37g | Prot: 38.36g | Carb: 125.35g.
Breakfast: coffee, butter, Carb Smart bread, eggs. Lunch: grape tomatoes, romaine, water, cucumber, avacado, kraft mayo, Kens Creamy Cesar dressing. Dinner: chocolate chip cookies. Snacks/Other: pistachios, wine, cake, dip, pita chips, Cupcake with Icing. more...
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3283 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours and 30 minutes, Desk Work - 6 hours, Resting - 6 hours, Sleeping - 8 hours, Housework - 30 minutes, Driving - 1 hour. more...
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