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Day 96- Will I reach my goal by day 100? That would be nice......
Long week on the road, heading home in the morning. Only a few problems this week. I learned don't eat at Carrabba's they use a ton of butter on everything. I am trying to find a few other chain places to add to my routine. I like the chains because they have data already in the FS system. Trust me, I prefer the small local places, but will only go if i can see their menu online before I go. Nothing like going to place to only find out they deep fry everything....
I should have a journal entry soon on something that has bothered me sense I was a child. I am trying to figure out how to put it into words before I journal it. It is something that comes up from time to time and I think it gets in my way.
Diet Calendar Entries for 26 April 2012:
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1669 kcal
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Fat: 102.24g | Prot: 106.23g | Carb: 85.18g.
Breakfast: Italian Dressing, Coffee with Cream, Sausage Links, Fried Egg. Lunch: Thai Chopped Chicken Salad. Dinner: Roasted Spaghetti Squash, Entree Bread, Fresh Grilled Zucchini, Grilled Salmon. Snacks/Other: Dry Roasted Unsalted Almonds - Just A Handful. more...
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2865 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Running (jogging) - 5/mph - 20 minutes, Driving - 5 hours, Resting - 10 hours and 25 minutes, Sleeping - 8 hours. more...
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