Weigh In record (no journal entry) for 24 November 2017
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95.4 lb
Lost so far: 21.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2017:
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1200 kcal
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Fat: 55.00g | Prot: 31.00g | Carb: 149.00g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Snacks/Other: McDonald's Frappe Mocha (Large). more...
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losing 0.4 lb a week
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LTHOMP56's weight history
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