Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
MadGW
Journal
24 Nov 17
MadGW's Journal, 24 November 2017
MadGW's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 November 2017
204.4 lb
Lost so far:
34.2 lb
.
Still to go:
39.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 November 2017:
1327 kcal
Fat: 66.89g | Prot: 51.88g | Carb: 137.43g.
Breakfast:
Great Value Chocolate Chip Blondie, Great Value Raisins, Jif Natural Crunchy Peanut Butter, Kroger Old Fashioned Oatmeal.
Lunch:
Banana Cream Pie , Breakstone's 2% Milkfat Small Curd Lowfat Cottage Cheese.
Dinner:
Mexican Casserole made with Ground Beef, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips.
more...
2745 kcal
Activities & Exercise:
High Intensity Interval Training (HIIT) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
gaining 7.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
MadGW's weight history
view complete history