Weigh In record (no journal entry) for 25 April 2012
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244.4 lb
Lost so far: 0 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2012:
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2136 kcal
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Fat: 76.86g | Prot: 123.91g | Carb: 242.27g.
Breakfast: Fancy Fiesta Blend Cheese Shredded, Kielbasa, Tofu Shirataki Noodles. Lunch: Clif Bar - Oatmeal Raisin Walnut. Dinner: Green Tea Mochi, Soybeans (Mature Seeds, Steamed, Cooked), Shrimp Shumai Dumplings, Sushi with Vegetables and Seafood, Salmon Sashimi. Snacks/Other: Sweet & Salty Granola Bars - Peanut. more...
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losing 10.7 lb a week
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