Weigh In record (no journal entry) for 25 April 2012
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167.4 lb
Lost so far: 58.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 April 2012:
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1812 kcal
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Fat: 91.89g | Prot: 75.84g | Carb: 148.54g.
Breakfast: Light Raspberry Yogurt, egg, milk 1%, cheerios. Lunch: cabbage, sun luck chinese style, green beans, pork, oil, rice. Dinner: spinach salad, gruyere, blue cheese, eggs, red wine. Snacks/Other: pudding sugar free, brownie, Dark Chocolate, deluxe mixed nuts, Granola Thins - Dark Chocolate. more...
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losing 5.6 lb a week
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