scerbo_is_my_idol's Journal, 25 April 2012

103.0 lb Lost so far: 0 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

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1248 kcal

Fat: 44.09g | Prot: 43.94g | Carb: 175.28g.   Breakfast: All Natural, Whole Wheat Bread, Tap Water. Lunch: Spinach and Cheese Ravioli, Rosee Sauce. Dinner: Organic Soy Beverage, savory beef and noodles, Oreo No Bake Dessert Kit. Snacks/Other: Honey, Peanut Butter Choc Chip Bar, All Natural Peanut Butter, Asian Pears, Bananas, Maple Syrup. more...

2134 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Skating - 10/mph - 1 hour and 20 minutes, Soccer - 55 minutes, Sitting - 1 hour, Desk Work - 6 hours and 46 minutes, Sleeping - 6 hours and 30 minutes, Resting - 6 hours and 14 minutes, Housework - 45 minutes. more...