PizzaLover88's Journal, 21 November 2017

Water Fast Day #20
Back on 80mg/dL for my ketosis. Big difference in weight loss when I go to the gym

142.4 lb Lost so far: 0 lb. Still to go: 27.1 lb. Diet followed reasonably well.

losing 7.7 lb a week

Comments

21 Nov 17 by member: Meadow Mist

The month of November has been VERY good for you - proud of what you've accomplished!

21 Nov 17 by member: From371to184

Good going! Pizza...reminds me, I need to make another round of keto crusts. KCKO!

21 Nov 17 by member: T8U9

watch your liver numbers. I know it's not common but it messed with mine pretty drastically. I did loose 10 lbs in 2weeks though.

25 Nov 17 by member: housepoor2

keto I mean :)

25 Nov 17 by member: housepoor2

very nice!!

28 Nov 17 by member: ColourMeFabulous


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PizzaLover88's weight history