|
MADE it to the gym last night. Been awhile, had
Made it to gym last night. Did 35 min on the treadmill.
Diet Calendar Entries for 19 November 2017:
|
1106 kcal
|
Fat: 52.41g | Prot: 59.87g | Carb: 98.24g.
Breakfast: Dunkin' Donuts Green Tea with Sugar, Cooked Egg White. Lunch: Green Cabbage, Great Value Extra Virgin Olive Oil, One A Day VitaCraves Gummies, Hillshire Farm Turkey Polska Kielbasa (2 oz). Dinner: Birds Eye Frozen French Cut Green Beans, Blue Bonnet Light Butter, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Perdue Oven Ready Whole Seasoned Roaster. Snacks/Other: Pear. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mhester3084's weight history
|