Weigh In record (no journal entry) for 17 November 2017
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166.0 lb
Lost so far: 33.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2017:
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2257 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 15 minutes, Resting - 16 hours, Sleeping - 7 hours, Circuit Training - 45 minutes. more...
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losing 0.5 lb a week
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cefedora's weight history
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