|
volvi a los panqueques de avena , con salsa de frutilla. aprox 500 kcal con la salsa
Diet Calendar Entry for 16 November 2017:
|
1688 kcal
|
Fat: 32.56g | Prot: 167.05g | Carb: 172.53g.
Breakfast: Betarraga, Sanabel Pan Arabe Integral, San Jose Jurel al Natural, Frutillas, Selecta Harina Multicereal, Calo Leche Descremada, Huevo. Lunch: San Jose Atún Desmenuzado en Agua, Bonanza Lentejas, Kardámili Aceite de Oliva Extra Virgen Classic, Tucapel Arroz Integral Grado 1. Dinner: Mister Veggie Hamburguesa de Soya Sabor Tomate Champiñones, Sanabel Pan Arabe Integral, Zanahoria, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Your Goal Protein Bite Chocolate Crunch, Musclepharm Combat 100% Whey. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jpepo's weight history
|