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Satisfied the sweet and carb cravings early. Donut and egg whites for breakfast. What a combo! This perimenopause is more like pregnancy with the mood swings and cravings. Brought the treadmill out the attic yesterday and put it right in plain sight. Now just gotta get on it after work for any amount of time to make a start. I can do this!
Diet Calendar Entries for 14 November 2017:
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1405 kcal
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Fat: 61.33g | Prot: 54.79g | Carb: 163.78g.
Breakfast: M&M's Almond M&M's, Ruffles Original Potato Chips, Dunkin' Donuts Green Tea with Sugar, Dunkin' Donuts Vanilla Kreme Filled Donut, Cooked Egg White. Lunch: Cooked Broccoli (from Fresh), Simply Potatoes Traditional Mashed Potatoes, Heinz HomeStyle Gravy Roasted Turkey, Turkey Sandwich. Snacks/Other: York Peppermint Pattie (Fun Size). more...
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