polarbear1071's Journal, 20 April 2012

Weigh In record (no journal entry) for 20 April 2012

153.4 lb Lost so far: 11.6 lb. Still to go: 4.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 April 2012:

241 kcal

Fat: 0.61g | Prot: 2.71g | Carb: 62.86g. Breakfast: pear, orange, apple. more...

2298 kcal

Activities & Exercise: Running - 6/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

losing 0.3 lb a week


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