Weigh In record (no journal entry) for 11 March 2010
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220.0 lb
Lost so far: 5.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2010:
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821 kcal
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Fat: 21.26g | Prot: 40.44g | Carb: 130.22g.
Lunch: seasoned french fries, raw baby carrots, Split Top Wheat Bread. Dinner: milk, green giant green beans, prego speghtetti sauce, Healthy Harvest Whole Wheat Lasagna Noodles, sweet baby rays barbecue sauce. Snacks/Other: deer meat. more...
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steady weight
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autiemiller's weight history
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