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1
Diet Calendar Entry for 11 November 2017:
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2169 kcal
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Fat: 43.93g | Prot: 236.67g | Carb: 191.36g.
Breakfast: Sour Cream, Brown Rice (Long-Grain, Cooked), Skinless Chicken Breast, Broccoli. Lunch: Brown Rice, Daisy Sour Cream, Broccoli Flower Clusters, Skinless Chicken Breast. Dinner: Mushrooms, Onions, Breakstone's Fat Free Sour Cream, Jennie-O Ground Turkey 93/7. Snacks/Other: Muscle Feast Whey Protein Isolate, Skim or Nonfat Milk (Calcium Fortified), Muscle Feast Whey Protein Isolate, Skim or Nonfat Milk (Calcium Fortified). more...
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 Comments
It's good stuff. I used to drink it when I was trying to gain weight...
13 Nov 17 by member: John10251
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