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I have a great job now - stress level way down on that front but had a bit of a family crisis that has now resolved itself. I allowed myself to gain some weight and its time to get back where I belong. Dukan Attack 2nd round. Once again its working like a charm and I'm thrilled with the progress! I can safely say the weight I gained I deserved and had nothing to do with the rapid loss I achieved through Dukan round 1. Just a couple weeks and I'll be back to consolidation.... hooray!
Diet Calendar Entries for 19 April 2012:
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671 kcal
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Fat: 30.33g | Prot: 69.07g | Carb: 37.40g.
Breakfast: 1% milk, nonfat greek yogurt, truvia, oat bran, cocoa powder. Lunch: miso soup, sashimi, sashimi. Snacks/Other: iberico. more...
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1823 kcal
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Activities & Exercise:
Driving - 30 minutes, Desk Work - 2 hours, Housework - 1 hour, Resting - 6 hours and 45 minutes, Sleeping - 13 hours and 45 minutes. more...
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