Janeo22's Journal, 19 April 2012

was 205 yesterday
203.5 lb Lost so far: 0 lb.    Still to go: 44.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2012:
922 kcal Fat: 21.15g | Prot: 52.10g | Carb: 135.03g.   Breakfast: Cantaloupe, Cottage Cheese. Lunch: Chicken Flavor Rice-A-Roni, Black Beans. more...
gaining 5.3 lb a week

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