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My unofficial weight this morning is 118.3kg.
I had a crazy weekend and I ate alot of food that I didn't need to. I'll just have to be more diligent this week. Going back to basics always helps offset my disaster weekends :)
Have an awesome week ahead everyonee :)
Diet Calendar Entry for 06 November 2017:
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18 kcal
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Fat: 1.02g | Prot: 0.96g | Carb: 1.50g.
Breakfast: Clover Full Cream Fresh Milk, Nescafe Classic. Lunch: Clover Full Cream Fresh Milk, Nescafe Classic. more...
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