|
2 pounds away from losing a total of 20!
Diet Calendar Entry for 16 April 2012:
|
1017 kcal
|
Fat: 17.37g | Prot: 78.76g | Carb: 141.35g.
Breakfast: apple sauce, Milk (Nonfat) , Cheerios. Lunch: grapes, dinner roll, chicken breast, turnip greens. Dinner: Mixed Salad Greens, Thousand Island Salad Dressing (Fat Free) , Wheat Dinner Rolls , Milk (Nonfat) , Atlantic Cod. Snacks/Other: Low Fat Ice Cream Cone. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MrsPsychoman's weight history
|