jeannieselby's Journal, 02 November 2017


Diet Calendar Entry for 02 November 2017:
1754 kcal Fat: 59.74g | Prot: 61.33g | Carb: 228.07g.   Breakfast: Green Smoothie, Dunkin' Donuts Cold Brew w/Almond Milk. Lunch: Colavita Balsamic Vinegar of Modena, Safeway Seafood Salad, Red Sweet Pepper, Red Onions, Trader Joe's English Cucumber, Lucerne O Organics Half & Half Blend. Dinner: White Rice, Pappadeaux Seafood Mixed Grill. Snacks/Other: Water, Dunkin' Donuts Lemon Filled Donut, 365 Everyday Value Zinc Lozenges with Vitamin C, Wal-Mart Bakery Soft Chocolate Chip Cookies, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint. more...



     
 

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