Weigh In record (no journal entry) for 02 November 2017
|
170.0 lb
Lost so far: 24.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 02 November 2017:
|
180 kcal
|
Fat: 8.50g | Prot: 14.50g | Carb: 13.00g.
Breakfast: BariWise Pineapple Orange Fruit Drink. Lunch: Frigo Natural String Cheese Part Skim, Ritz Whole Wheat Crackers. more...
|
gaining 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nanasissi's weight history
|