DO N OK's Journal, 01 November 2017

UPDATE 10:20..No going off of diabetes meds per DR. said they were low, but seems it is due to the meds. Said the old body is not functional at full capacity .So the journey goes on, and coffee can size meds every day YUK.., And I'm DO N OK !!!

Diet Calendar Entry for 01 November 2017:
820 kcal Fat: 34.64g | Prot: 111.88g | Carb: 10.68g.   Breakfast: Coffee (Brewed From Grounds), Half and Half Cream. Lunch: Skinless Chicken Breast, Skinless Chicken Breast, Skinless Chicken Breast, Cooked Spinach (from Fresh), Ground Beef (Cooked). more...

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