skong's Journal, 15 April 2012

Back from an all inclusive vacation in Cuba where I cheated every day!
Back to reality......

Diet Calendar Entries for 15 April 2012:
1119 kcal Fat: 31.32g | Prot: 55.52g | Carb: 152.50g.   Lunch: PC Blue Menu Barley Risotto with Herbed Chicken. Dinner: chili, PC Blue Menu Formaggi Wood-Fired thin crust pizza. Snacks/Other: Iced Capp - Original (Small, Cream), multigrain pretzels, Mint chocolate flake frozen yogurt. more...
1942 kcal Activities & Exercise: Housework - 3 hours, Sitting - 11 hours, Resting - 2 hours, Sleeping - 8 hours. more...
on diet skong's own diet  

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