Weigh In record (no journal entry) for 09 March 2010
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136.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 March 2010:
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832 kcal
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Fat: 21.80g | Prot: 51.72g | Carb: 110.67g.
Breakfast: slimfast chocolate shake, Egg, Coffee. Lunch: water, slimfast chocolate shake. Dinner: Baked Beans, Green Peas (Drained Solids, Canned), Ground Beef (95% Lean / 5% Fat). more...
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1616 kcal
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Activities & Exercise:
Desk Work - 1 hour, Walking (slow) - 2/mph - 30 minutes, Stretching (yoga) - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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