bjzebby's Journal, 09 March 2010

My father's 55th birthday party was this weekend. The food was everywhere and it was incredible! Unfortunately there was not a salad or raw vegetable in site!! It was held at my sister's house and I spent the weekend there with my kids. So it was either eat the food or starve!! Next time I am doing the planning or bringing my own food, because I forget I am the only one dieting in my family!

175.4 lb Lost so far: 25.6 lb.    Still to go: 15.4 lb.    Diet followed poorly.

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686 kcal

Fat: 20.73g | Prot: 15.49g | Carb: 109.97g.   Breakfast: Apple Cinnamon Instant Oatmeal. Dinner: Ramen Noodles. Snacks/Other: Nutty Bar PB Stix, apple. more...

2648 kcal

Activities & Exercise: Sitting - 5 hours, Housework - 1 hour, Standing - 5 hours, Resting - 5 hours, Sleeping - 8 hours. more...