Weigh In record (no journal entry) for 26 October 2017
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123.0 lb
Lost so far: 35.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2017:
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2900 kcal
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Fat: 109.37g | Prot: 145.47g | Carb: 331.96g.
Breakfast: Monster Beverage Monster Energy, Vegetable Oil, Flour Tortillas, Russet Potatoes Classics (Walmart), International Delight Hazelnut Creamer Singles, Coffee. Lunch: Red Bull Red Bull (12 oz), Ruffles Ruffles Queso (Mexican), International Delight Hazelnut Creamer Singles, Coffee. Dinner: Spectrum Organic Virgin Coconut Oil, Thin Sliced Boneless Skinless Chicken Breasts. more...
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losing 7.0 lb a week
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