nisuoc's Journal, 09 March 2010

Ate Breakfast but then got sick and threw it all up so I am not going to recording anything. I do not know why I got sick, I felt kinda sick when I was working out but not that bad then I ate an english muffin, some cheese and some orange juice. It all come up again. I will try and eat something small later.

Diet Calendar Entries for 09 March 2010:
1385 kcal Fat: 56.92g | Prot: 54.64g | Carb: 111.78g.   Lunch: swiss cheese, butter, Smart Pop! 94% Fat Free Butter Popcorn, KUDOS. Dinner: tonic, gin, wings, pizza. Snacks/Other: nature valley oats and honey. more...
2682 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Circuit Training - 30 minutes, Ellyptical - 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 8 hours, Desk Work - 7 hours. more...

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